a change is as good as a rest
A change in one's work can be as beneficial and revitalizing as taking a break. Primarily heard in US. I'm hoping that starting on this new career path will help me to find joy in my work again—after all, a change is as good as a rest.
a change is as good as a rest
COMMON When people say a change is as good as a rest, they mean that doing something different can make you feel more energetic and lively. Your adventure might not get you far, but a change is as good as a rest.
a change is as good as a rest
a change of work or occupation can be as restorative or refreshing as a period of relaxation. proverb