| 词汇 | tone up |
| 释义 | Phr V tone up tones, toning, toned tone up (sth) or tone (sth) up to make your body or your muscles firmer and stronger by doing physical exerciseNow this is a really good exercise for toning up those stomach muscles.I don't want to lose weight, I just want to tone up. tone up sth • tone sth up • tone up to make your body or muscles firmer and stronger by doing physical exercises: Aerobics really tones up your muscles. People can use the new exercise video to tone up without spending a lot of time or money.■ SIMILAR TO: shape up tone up1. To become leaner, tighter, and more muscular. I really want to tone up before my wedding this August. 2. To cause someone or some body part to become leaner, tighter, and more muscular. In this usage, a noun or pronoun can be used between "tone" and "up." Our program promises to tone you up in just six weeks. Cycling to work each morning has gone a long way toward toning up my legs. tone someone or something upto make someone or something stronger or more fit, muscularly. I suggested an exercise that would tone him up and make him feel better. The exercises toned up his tummy muscles. I need to get busy and tone myself up. tone upv. 1. To make something firmer or stronger: Walking to work has toned up my legs. I toned my stomach up by doing sit-ups every day. 2. To become firmer or stronger: My body has really toned up since I started this exercise program. |
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