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词汇 carbo-loading
释义

carbo-loading

A dietary strategy involving consuming large amounts of carbohydrate-rich food(s), such as pasta, rice, potatoes, etc., as a means of increasing stored energy in preparation for a major athletic event (e.g., a marathon). An abbreviated form of the term "carbohydrate loading." While some have questioned whether it really helps one's performance, I still swear that carbo-loading gives me an extra edge in big races.
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