in shape
1. In good, robust health; strong or fit. Sadly, I'm not in shape anymore. Ten years working behind a desk has given me quite a belly!
2. Suitably prepared or in the proper condition. No, the manuscript isn't in shape for review yet—I still have a few sections to edit.
in(to) shape
In good, robust health; strong or fit. Boy, I really need to get into shape. Ten years working behind a desk have given me quite a belly! Wow, Jim is really in shape lately.