regular guy
A good-natured, dependable man. Oh, Earl will certainly help you with that—he's a regular guy. We're looking for a couple of regular guys to help with our project this weekend.
regular guy
a normal and dependable guy. Don't worry about Tom. He's a regular guy. He won't give you any trouble.
regular guy
Also, regular fellow. A nice or agreeable person, as in Luke's a regular guy, or Hilda's a regular fellow. [Colloquial; first half of 1800s]