gaze at your navelgaze at/contemplate (your) navel
humorous to spend too much time thinking about yourself and your own problems.
I read his novel and thought, the man's obviously spent far too long contemplating his own navel.
(redirected from gaze at your navel)
gaze at (one's) navel
To be excessively focused on or preoccupied with one's personal problems or concerns. Good luck getting John's attention—he's too busy gazing at his navel to help anybody else.